For parents of children 1–14 years
25 years paediatric nutrition experience | 120+ ⭐⭐⭐⭐⭐Google reviews. Channel 7 Sunrise Dietitian
If feeding kids is taking up waaaaay to much of your head space, change is needed.
Fussy eaters are at risk of nutrient deficiency, poor behaviour and concentration.
As parents we worry, we google late at night… and we feel like failures because our child’s diet is way worse that we would like.
You’ve been trying SO hard to get them to eat better, for more than 3 months, but nothing is working. You feel like you’re going round and round in circles with your child’s eating… but still not getting anywhere.
Karina takes the pressure off and gives you the answers. The cost of inaction is too great - you don’t want to be stuck worrying about their eating forever.
The fastest way to get your child trying new foods. It is a self paced program based on Karina’s Feeding Ecosystem Framework™ where you learn:
The exact underlying cause of your child’s fussy eating
What you are doing now that is making things worse
What you need to do and say to get them eating better and getting the nutrients they need to thrive.
Her experience includes:
Bachelor of Nutrition & Dietetics and Bachelor of Science
25 years Clinical Experience in Paediatric Nutrition
TV Presenter/Media personality - Channel 7 Sunrise
Podcast Host - The Easy Feed
Published Author in Paediatric Allergy Research - babies with allergies.
As a mum herself, she truly understands the never-ending worry and exhaustion that comes with feeding babies and kids.
As a member, you don't have to keep working it out alone.
✔ Ask me inside the private member chat
✔ Bring your questions to live Q&A
✔ Get practical guidance from a paediatric dietitian who knows feeding kids
Small changes work. Here’s what families experience inside the Nourish with Karina Platform
“I could not be more grateful” Louisa Irvine
Reflecting on the progress we've made since joining Nourish With Karina tonight and I'm so thankful it's got us back to basics, sitting down to eat together as much as possible. 4weeks ago we would have had a tantrum if we suggested tacos for dinner or anything other than 'noodles, no sauce'... Now here w e are, eating all of the components + helping us to make ours too.. We're even eating noodles with hidden veg sauce now!! Moving our conversations away from food, offering safe foods, recognising sensory preferences and doing pop quiz have definitely been essential in the process! Thanks for your continued motivation, advice, wisdom and support over the last few years during our allergy & feeding journey Karina, I could not be more grateful. Louisa Irvine, mum of 2.
I have a 3 year old who is very fussy and is scared of trying new foods. He has been making progress and tasting new foods now thanks to Karina’s online support and meal times are so much more fun and stress-free. Karina is lovely in her approach and so inspiring with her knowledge and delicious, healthy recipes. I now have more confidence and motivation moving forward! Thank you so much for your support, Karina!!
Gill Forsyth, mum to Alex
My son is a fussy eater, he was low in iron and I was struggling to know what to feed him. Karina has helped me to feel more confident in what food to serve to the kids. It has also really helped to change the energy that I bring to the table at meal times.
There is so much information out there and having it all in front of you, from a trustworthy source, is fantastic!
Teagan Horwood, Mum to a fussy little man
My little one ate chicken for dinner tonight - she ate ALL OF IT!! This is an insanely HUGE step for us!! and honestly couldn't have achieved it without the change in mindset. Thank you so much Karina, it is truly invaluable!!
Jemma Allen
1. I’ve tried everything already, nothing works… will this membership actually make a difference to my life?
As a mum, I truly understand how stressful it is feeding kids. I have created this platform to be the perfect balance of information and support. The reassurance you are on track is truly life changing.
Never feel alone, frustrated or confused feeding your child again.
2. I don’t have time right now to add another thing to my plate.
I get it - you’re already juggling, kids, school, work and life. That’s why this membership is perfect - designed for busy parents.
The strategies are bite sized…. and will actually save you time as you won’t be serving 3 different meals every night!
3. I don't want to throw money at another thing that might not work.
I totally get this - which is why my monthly payments can be cancelled at any time, no contracts.
There is literally NO RISK!
Includes:
✓ The Feeding Kids Reset (value $997)
✓ Personalised pathways for: Cautious Eater, Sensory, Grazer and Resistant Eater
✓ Supermarket guidance & product reviews (value $497)
✓ Lunchbox & snack support- SNACK CLUB! (value $497)
✓ Recipes, meal plans & nutrition guidance (value $497)
✓ Gut, appetite & nutrient support (value $397)
✓ Private member support with Karina (value $497)
✓ 2 months free
Includes:
✓ The Feeding Kids Reset (value $997)
✓ Personalised pathways for: Cautious Eater, Sensory, Grazer and Resistant Eater
✓ Supermarket guidance & product reviews (value $497)
✓ Lunchbox & snack support- SNACK CLUB! (value $497)
✓ Recipes, meal plans & nutrition guidance (value $497)
✓ Gut, appetite & nutrient support (value $397)
✓ Private member support with Karina (value $497)
✓ Cancel Anytime
Nourish With Karina Membership is designed for parents of children all ages 1-14 years.
Not a chance as you can go at your own pace. This membership has been created by a busy mum for a busy mum. The live calls together with the online portal and monthly recipes is a perfect blend of support and information.
Absolutely, all parents are welcome! The only factor for consideration is the conversions in the recipe book, but the benefit to mums across the world is all the same!!!
Karina’s program and support inside the membership provides you with all the strategies you need to successfully feed your family and improve their long term health.
This membership will SAVE YOU TIME!!.. and head space! The online portal contains videos that are short and bite sized and the food inspo and cheat sheets are all very practical and doable.
You can cancel the monthly subscription at any time, no hard feelings. :)
Her experience includes:
Bachelor of Nutrition & Dietetics and Bachelor of Science
25 years Clinical Experience in Paediatric Nutrition
TV Presenter/Media personality - Channel 7 Sunrise
Podcast Host - The Easy Feed
Published Author in Paediatric Allergy Research - babies with allergies.
As a mum herself, she truly understands the never-ending worry and exhaustion that comes with feeding babies and kids.
